My left elbow in Barbara’s palm, her leg in my right hand, we crash to the floor. Uninjured, we (fortunately) haven’t taken any of the others down with us. It’s a tricky manoeuvre: you offer your partner a hand, s/he places it on her/his (new pronouns please!) body somewhere, apply or withdraw pressure, they offer their hand etc etc. It’s fun, a bit like Twister, and there’s this interesting moment where you don’t know where your hand is going to end up. Or where you are (going to end up, that is).

Three choreographers, one after another, are here in the Methodist chapel hall (sprung floor!) to work us through improvisatory routines. Each has an hour, separated only by a water break, and admittedly, lunch in the nearby café. Rachel had us lying down, feeling and visualising the shapes we made with our bodies’ contact points on the floor; Laila had us working through the hand-place-pressure sequences, and stringing several together (before crashing to the floor, preferably); Toni made us give each other ‘screen-tests’: directing the auditionee/victim to act out a role. This is all so exhilarating, using your body, improvising with it, inhibitions falling away (as does your resistance to the dreamy gurgling music) and awareness becoming sharper.

The Company finally gets to rehearse our dance piece in the venue where we’re to perform it: the Foyer Bar area of the Dome complex. It’s (of course) smaller than all the spaces we’ve rehearsed in, and (of course) it’s got a rather hard Regency/Art Deco pillar in the middle of it. Which we have to avoid. And somehow we do, winding into an ever-tighter spiral around it like a totem pole, before breaking out and into the final image. Finally, we know what it feels like. We run through it several times. The piece, not the pillar.

(Three Score Dance Company performs the new contemporary dance piece, Twice Upon A Time, choreographed by Bettina Strickler, on Sunday 15 July, Brighton Dome Foyer Bar, 5pm)

http://www.brightondome.org/threescoredance.aspx